embrace the chaos. harness your strengths.

An ADHD brain isn’t a broken brain—it’s a powerful, creative, and dynamic force that, when understood and supported, can lead to incredible success. Traditional structures weren’t built with neurodivergent minds in mind, but that doesn’t mean you have to change who you are to fit in. Instead, let’s work with your brain, not against it.

about chaotic good coaching

why “Chaotic Good”?

If you’ve ever felt like your mind is a whirlwind of ideas, jumping from one thought to the next at lightning speed, you’re not alone. ADHD and executive functioning challenges can make life feel unpredictable—chaotic even. But chaos isn’t inherently bad. It’s where creativity, spontaneity, and innovation live.

And “good”? That’s what happens when you learn to embrace your strengths, find systems that work for you, and move forward with confidence. Your ADHD isn’t the problem—the outdated expectations of a neurotypical world are.

what we do

At Chaotic Good Coaching, we provide ADHD and executive functioning coaching that is:

  • Strengths-Based – You don’t need to “fix” yourself. Instead, we’ll highlight and harness the skills that make you uniquely brilliant

  • Holistic & Practical – ADHD isn’t just about focus; it affects work, relationships, emotions, and daily routines. We look at the big picture and create strategies that fit your life.

  • Non-Judgmental & Personalized – Everyone’s brain works differently. We’ll explore what motivates you, what holds you back, and how to create a system that actually works for you.

  • Supportive & Fun – Let’s be real: traditional productivity hacks don’t always cut it. We’ll embrace trial, error, and humor to find what actually helps you thrive.

who we help

Whether you’ve been diagnosed with ADHD or just struggle with focus, organization, and follow-through, we work with:

  • Adults navigating ADHD in work, life, and relationships

  • Students trying to balance responsibilities and executive functioning challenges

  • Entrepreneurs and creatives who thrive in chaos but need structure to succeed

  • Neurodivergent individuals looking for a judgment-free, strengths-based approach

meet your coach

  • Shauntel Ashford

    Founder, Licensed Social Worker & ADHD Coach

    I’m Shauntel, the founder of Chaotic Good Coaching. During my time as a neurology social worker and mental health therapist, I’ve spent years working with individuals whose minds operate outside the conventional mold. Through my work, I’ve seen firsthand that ADHD is not a deficit—it’s a different way of thinking, feeling, and engaging with the world. When properly understood and nurtured, an ADHD brain isn’t a hindrance; it’s a powerhouse of creativity, innovation, and resilience.

    At Chaotic Good Coaching, I help clients harness their ADHD superpowers and build lives that align with how their brains actually work. I take a holistic, strength-based approach to coaching, blending practical strategies with mindset shifts to empower you to thrive. Whether you’re navigating focus challenges, time management struggles, or emotional overwhelm, I’m here to help you reframe what may feel like chaos into momentum and self-doubt into confidence.

    ADHD isn’t something to be fixed—it’s something to be understood. Let’s embrace your unique mind and discover where you thrive best.

contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!